Executive Function Coaching
Many executive function challenges are not exclusive to those with ADHD; nearly every overwhelmed entrepreneur I’ve worked with has faced Executive Function struggles from time to time.
Do Any Of The Below Scenarios Sound Familiar?
Now vs. Not Now
You only live in these two periods of time
You’re operating in a constant sense of urgency
You’re really great at getting those NOW tasks done but could use help balancing those NOT NOW items
Time Management
Starting tasks but not finishing them
Doing things you find interesting but procrastinating things that feel daunting or tedious
Leaving things for the last minute so there is urgency to get them done but feeling overwhelmed
Prioritization
Making lists but feeling overwhelmed by all of the things on the list.
Everything feels like it’s the most important thing all of the time
You love brainstorming goals and creative projects, but you often have little to no follow through once they become more complicated